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Top 5 Ways to Combat Excessive Daytime Sleepiness Naturally | #health

Top 5 Ways to Combat Excessive Daytime Sleepiness Naturally

Top 5 Ways to Combat Excessive Daytime Sleepiness Naturally

Excessive daytime sleepiness, also called hypersomnia, causes you to fall asleep involuntarily throughout the day. It can interfere with your ability to work, study or socialize. You can try to control it by changing your lifestyle habits.